Berenika

My yoga journey started when I was a kid with back pain and honestly, at the time, I didn´t enjoy “the breathing“ at all. Some years later, I rediscovered yoga in the US and wow, I fell in love immediately and completely. I have been practicing for more then 15 years now, widening my horizons with new knowledge and new yoga styles constantly. I demolished too many yoga mats on my way but the more I practice, the more I realize the journey is just at the beginning. Yoga and human body as a perfect and complex mechanism is fascinating me and I am happy when I can share my knowledge and my tips how to enjoy this self study, wellbeing process with my clients.

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Out of the studio, my life is very usual so you find me sitting 9 to 5 at my office desk, so I know too well how stretching and strengthening is important for the body. Therefore, most of my classes are fluid, dynamic and challenging to compensate our lifestyle, I teach my client to melt, surrender to their breath and feel blissed afterwards.

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Let’s practice together, every single day.