Harmonious yoga

In this class we will focus on the connection between movement, breath and peace of mind. Harmonious Yoga is suitable for all levels, whether you are a complete beginner or have been practicing yoga for some time. The class combines gentler and smoother movements with an emphasis on correct posture, flexibility, core strength and inner balance.

Come slow down, recharge your batteries and take some time for yourself. Harmonious yoga will lead you to greater body awareness and mental relaxation. A great choice for those looking for relaxation and a nice stretch!